
STAGE 1:
Preparing for the Journey
If you’re in stage one, you’re generally feeling uncertain about what’s to come, and you’re ready for a change, but not entirely trusting that it’s possible. You’re feeling some combination of tired, broken, sad, or lost. Disoriented inside your own life. Isolated, like no one understands what you’ve been through or what you’re still going through. You want to find your way ‘back’ somehow, but you’re not even sure what that means for you or your life. You’re lacking clarity and direction.
In order to move through the first stage, you must develop: