Give Yourself Grace and Forgiveness

Let’s talk about learning new ways of being. Particularly, how we give ourselves grace and forgiveness when we revert or “mess up.”

• Why we revert or “mess up” when learning new ways of being (0:15)
• Facing the consequences of our missteps (1:02)
• We have to stop doing this common thing to move forward (1:33)
• How to hold ourselves to a higher standard (2:09)
• The questions we need to ask ourselves to create change (3:12)
• Recommitting to what we say we want (4:04)