Acupressure is a simple and powerful energy practice that allows you to easily disrupt and remove limiting beliefs, blocks, fears, stressors, and even past traumas that may be getting in the way of what you desire. We work with the brain’s vision center and clear any old or outdated information, heal and release stuck emotions and limiting beliefs, and begin to rewire your thought process, feelings, and patterns—all while sitting around doing a simple and relaxing exercise!
This AcuSesh™ Album is designed to support you in learning how to have your own back. This means building trust in yourself, overcoming self-doubt, raising your sense of worth and deservingness, and having faith in your ability to bring your visions to life! It’s also about clearing any heavy feelings like guilt and shame so that you can continue moving forward with ease.
- AcuSesh 1: Trusting Your Abilities (25:45)
- AcuSesh 2: Overcoming Self-Doubt (25:58)
- AcuSesh 3: Raising Your Self-Worth (25:44)
- AcuSesh 4: Deepening Your Deservingness (25:59)
- AcuSesh 5: Believe in Yourself and Your Visions (25:48)
- AcuSesh 6: Feeling Safe With Yourself (25:46)
- AcuSesh 7: Releasing Guilt and Shame (25:54)
I was blown away by the acupressure Stephenie brought in. It was a simple and highly effective method.