Death and rebirth are often pretty intense.
I can say that from so much personal experience in my own journey, as well as holding space for my clients and program members as they walk through it themselves.
It’s usually wracked with grief and heartache as we feel like we’re being split clean in two. There’s a sense of endless disorientation as everything known and familiar falls away, and we surrender to the unraveling. It’s messy and hard.
Then there comes a point in our healing and growth work where we’re still going through this, but we’ve cleared out so much of the deep-rooted traumas, wounds, limiting beliefs, and subconscious patterns that suddenly… there’s more ease. Things are heavy, but in a different, more liberating, and expansive way.
That’s where I’m at right now, and it’s been a lot. 😅
But it’s also been truly incredible.
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