When we’re trying to build lives and businesses we love, we tend to be our own worst critics rather than a cheerleader. It’s unfortunate because we’re always stuck with ourselves no matter what happens in life and relationships. So we must make this one relationship the strongest, most uplifting, and positive relationship possible!
We do this through self-love and acceptance, which is not as easy as it sounds and takes ongoing practice. Anytime you feel negative towards yourself, I want you to work through this Awesome Life Guide. Whether it’s after a mistake at work, feeling silly about something you said or did, feeling unhappy with parts of yourself or your life, or any other experiences where you find yourself going mean girl or guy towards yourself.
If you want to live a fantastic life and business, you have to check the negative, criticizing, mean side of yourself at the door. You’d never talk to someone you love the way you speak to yourself, so why do it? Mindset shifts are the most powerful thing you can do, and it starts with how you show up for and treat yourself. So if you’re ready to start loving and accepting yourself fully, let’s get to work!
These Awesome Life Guide Quickies are some of the exact exercises and tools I give my program members and one-on-one coaching clients to work through some of their biggest blocks.
Because we all experience the same blocks and obstacles, I wanted to create these guides so that you can choose to work on one specific issue as needed, as many times as it takes. Quickies are delivered as PDF documents via email just moments after you send payment. This means you can print them out, read them on your computer or smart phone, or load them onto your e-reader!