Stop Repeating the Past

“Stop repeating the past when the future needs to change.”

Wise words from today’s training that really hit home. I’ve talked a lot about what it feels like to bump up against walls where there used to be doors since my loss. What it feels like to remember so clearly who you were before… to see how you operated and functioned every day for so long… and yet you’re totally unable to embody that person or way of being anymore.

It’s frustrating to say the least.

Today I’m reminded of how important it is to continually turn and face forward into what comes next. It doesn’t matter who you were and how you operated before… who do you want to become? And what do you want to create from where you stand right now?

Chances are if you’ve been through hell and back… your answers are much different than they used to be. Let them be different. Give yourself permission to create a totally new future. One that feels aligned with who you are now, not who you were before.

💕