It’s Been a Whirlwind Couple of Weeks

It’s been a whirlwind couple of weeks.

Full of chaos, scary moments, and unexpected turns that could’ve easily spiraled me.

But they didn’t. Not even close.

Even when my core wounds could’ve been activated, and I could feel the triggers in my nervous system, there was always a pause. A moment that gave way to a quiet, gentle, and more centered inner voice saying, “no, thank you, I’m all good.” And I was. It wasn’t bypassing or avoidance.

I feel unshakable.
Solid and centered.
Unwaveringly clear.

And trust me, the last couple of weeks have given me great reasons to fall apart completely and spiral into the darkest places.

But I’ve built up my trust muscle.
I have my own back above all else.
My self-worth is elevated significantly.
And I’ve healed so profoundly this year.

This is the power of doing the work. Of processing out what’s old and embedded in our cells and nervous system. Not just intellectualizing it but thoroughly processing it out of our bodies. That’s when we find true peace and immense freedom, and we build an unshakable foundation for everything we desire.