I’m Joyfully Reclaiming My Health


September 16, 2022

My guiding word for this year is undeniable, and just like every year since I began this practice in 2012, I never know exactly what it will mean.

A word drops in around my birthday in November, and it becomes a theme, practice, or focus for the coming year.

Sometimes I actively live it, like the year truth dropped in and I practiced speaking my heart on a whole new level, no matter how much my voice cracked and my body trembled.

Sometimes, like this year, it’s a directive—a calling and prompt to lay the groundwork for a new way of being in the world. Becoming undeniable is about being undeniably me and being undeniable in my industry.

I’m deep in process on both.

I’ve been in process on both since around this time last year, and it’s been one of the most fruitful labors of my life.

It’s created deep alignment.

It’s rapidly increased my magnetism.

It’s shifted my reality rapidly.

It’s altered my experience of life.

It’s healed me in such profound ways.

There’s still so much to do, but I continue deepening into my commitment to becoming undeniable. I continue uncovering what it means for me to be in full alignment and fully expressed, and I lean (or leap) into it more and more every day.

Tomorrow I start a program for healing my body, and I’m so excited. I’ve worked to clear my blocks and fears about this aspect of full expression, of coming home to the body that feels most like me, simply because it’s what I desire and not what I “think” I “should” do.

I’m joyfully reclaiming my health.

I’m excitedly reconnecting with my nutritional nerd, who I lost with so many aspects of self after grief and trauma turned me inside out.

I’m facing myself and releasing certain self-sabotaging behaviors with massive intention.

All in service of my fullest expression and purpose, in coming home to the truth of who I am. What a journey it’s been, and I have so many stories to share with you soon in entirely new and catalyzing formats.

What does full expression look and feel like for you?

And what’s standing in the way of making that a focus and priority?



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